Join Laurie Leiber to explore a series of exercises linked to the Jewish Blessings for Daily Miracles. Based on the principles of Pilates, the movements are a moderate workout for the core, a gentle mobilization of the spine and extremities, and a meditation on the gift of life and health.  

Please bring a mat if you are comfortable getting up and down from the floor. Exercises will be adapted for those who prefer to remain seated.

Please email questions to wellnesscenter@oaklandsinai.org

Register here for this event