Jewish Mindfulness Meditation Class

Upcoming Sessions

1. Saturday, May 18, 2024 • 10 Iyar 5784

9:00 AM - 9:45 AMStern Hall

2. Saturday, June 15, 2024 • 9 Sivan 5784

9:00 AM - 9:45 AMStern Hall

Past Sessions
Saturday, April 20, 2024 • 12 Nisan 5784 - 9:00 AM - 9:45 AM - Stern Hall
Saturday, March 16, 2024 • 6 Adar II 5784 - 9:00 AM - 9:45 AM - Albers Chapel
Saturday, February 17, 2024 • 8 Adar I 5784 - 9:00 AM - 9:45 AM - Stern Hall
Saturday, January 20, 2024 • 10 Sh'vat 5784 - 9:00 AM - 9:45 AM - Stern Hall
Saturday, December 16, 2023 • 4 Tevet 5784 - 9:00 AM - 9:45 AM - Stern Hall

As we dwell in the wonders and beauty of Springtime, our focus for this month’s meditation session will be to explore and cultivate the heartwarming attribute of Chesed, Loving Kindness.

Join Steve Goldstein as he leads a monthly Jewish Guided Meditation session in cultivating middot (attributes) such as gratitude, loving kindness, joy, forgiveness/self-forgiveness, and compassion. All are welcome, both experienced meditators and those who are new to meditation.

You are welcome to come to one or all of the sessions. Each class is a stand-alone session.

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