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With All Our Body, Mind, and Soul: Music in Motion—Albers Chapel
Past SessionsSunday, May 7, 2023 • 16 Iyar 5783 - 10:00 AM - 11:00 AM - Albers Chapel
Sunday, April 23, 2023 • 2 Iyar 5783 - 10:00 AM - 11:00 AM - Albers Chapel
"Let us feed your soul through song and movement!"
Using Jewish chant and yoga, we will connect our bodies and minds to our breath and soul through musical chant and motion. Please come dressed in comfortable clothes and bring a yoga mat and towel. Chairs will be provided. No prior yoga or chanting experience necessary. Offered by Cantor Ilene Keys and Temple Sinai member, Robin Spiegelman.
Robin Spiegelman has been involved in the wellness community for many years. She is the founder of YogiWellFed and works with groups and individuals to improve their health and well-being by teaching food, nutrition and movement through the principles of yoga and an Ayurvedic lifestyle. She is a certified nutritionist, Yoga instructor, and longtime chef instructor. Robin and her family joined the Temple Sinai community in 2022.
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Fri, January 10 2025
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510-451-3263
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