Jewish Mindfulness Meditation Class

Upcoming Sessions

1. Saturday, October 19, 2024 • 17 Tishrei 5785

9:00 AM - 9:45 AMLocation TBD

2. Saturday, November 16, 2024 • 15 Cheshvan 5785

9:00 AM - 9:45 AMLocation TBD

3. Saturday, December 21, 2024 • 20 Kislev 5785

9:00 AM - 9:45 AMLocation TBD

4. Saturday, January 25, 2025 • 25 Tevet 5785

9:00 AM - 9:45 AMAlbers Chapel

5. Saturday, February 15, 2025 • 17 Sh'vat 5785

9:00 AM - 9:45 AMAlbers Chapel

6. Saturday, March 15, 2025 • 15 Adar 5785

9:00 AM - 9:45 AMLocation TBD

7. Saturday, April 19, 2025 • 21 Nisan 5785

9:00 AM - 9:45 AMLocation TBD

8. Saturday, May 17, 2025 • 19 Iyar 5785

9:00 AM - 9:45 AMLocation TBD

9. Saturday, June 21, 2025 • 25 Sivan 5785

9:00 AM - 9:45 AMLocation TBD

Past Sessions
Saturday, September 21, 2024 • 18 Elul 5784 - 9:00 AM - 9:45 AM - Stern Hall

Jewish Mindfulness Meditation
Saturday, October 19, 9:00am, Temple Sinai Stern Hall or Albers Chapel
During Sukkot, the Torah tells us that we “shall have nothing but joy!” That’s a tall order, but in this month’s meditation class, we will cultivate the ability to bring joy into the Sukkah and bring joy into your lives.

Join Steve Goldstein as he leads a monthly Jewish Guided Meditation session in cultivating middot (attributes) such as gratitude, loving kindness, joy, forgiveness/self-forgiveness, and compassion. All are welcome, both experienced meditators and those who are new to meditation.

Register Here

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