Feeling caught in the squeeze?

Do you find yourself juggling the needs of your kids, home, work, and parents all at once?

Are conversations with your parents often fraught, repetitive, or stressful?

Does it feel like everyone is asking more of you than you can give?

If so, you’re not alone!

Join a supportive three-part conversation series (75 minutes each, in person) designed to help you lighten your load.

Together, we’ll create a safe space to:

• Define and establish healthy boundaries
• Make time for reflection and self-compassion
• Share resources, strategies, and wisdom for managing it all

You’re encouraged to come for all three sessions. Register for all three, but if you can only make one or two, that’s fine.  

Invite your friends to register! TS members and non-members invited. 

Led by Aviva Black, congregant and founder of Family Love Letters. Aviva works with individuals to capture their personal stories and regularly facilitates workshops focused on fostering meaningful family connections across generations. Take a breath and let’s tackle this together! 

For more information contact wellnesscenter@oaklandsinai.org.

Register